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Foods that Will Make You Lose Weight

Written By vazkhaev on Tuesday, 1 November 2011 | 00:40

There are many foods that can help you lose weight. Just know that you must turn to food. You can not hope to add raw carrots and fried foods and soda, and weight loss.

No, you do not need to have the raw carrots and celery. They are a great weight loss food, though - like all others are listed below. If you can get at least 75% fruit and vegetables at every meal, with the lowest balance to fat and sugar you can get, you will start losing wlapan on the first day.! br!! br! But there is an easy way to do it: Slowly losing weight meal replacement for weight loss food place. Eat more of the meal replacement weight and less than fattening.

Give yourself time limit - perhaps two weeks. After that you will easily be able to choose foods that cause weight loss, and you will not believe just how fast the last pound.
So here are the main foods you should eat, foods to make you lose weight:

 1.Anything fresh, especially: 
- Organic vegetables such as : Celery, carrots, caulflower, broccoli, tomatoes, cucumbers, peppers, lettuce, spinach

- Fresh fruit such as : Apples, pears, melons, oranges, strawberries, blueberries, grapes, plums, peaches, apricots

- Green vegetables such as : Salads of all varieties, spinach, Brussels sprouts, zucchini, peas, beans

- Any green, red and orange vegetables, raw or steamed
- Grow beans and corn

 2.Anything with lots of fiber, such as:
  - Fruit
  - Vegetables
  - Beans of all kinds
  - Whole grain
  - Buckwheat
  - Spelt
  - red rice
  - wheat
  - corn
  - rolled corn
  - quinoa

3.Water- Yes, just water. You can add a little lemon juice or juice for a refreshing taste. Drink plenty of water increases metabolism
- Burger patty - a skinless chicken breast, or any kind of nuts. Buy canned beans and rinse well with running water.

French fries - baked potatoes. You can make oven baked fries, too.

Chocolate - Replace with some sweets, crystallized ginger or fruit, sweet wine, or sugar-free (and substitute sugar-free) jelly on whole wheat cracker. Or, if you have a lot of self control, eat a small square of chocolate, let it melt in the mouth andand take several minutes.
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Foods Which Can Increase Sperm Volume

Written By vazkhaev on Sunday, 30 October 2011 | 06:43

If you are one of the many people looking for an effective and natural way to increase semen volume, you need to know that there is a proven way to achieve your goals. You only need to use natural supplements scientifically approved and developed for specific reasons.

Even if there is a variety of ways to increase semen volume, like penis enlargement exercises, but they are known to harm the penis. Other methods have also been attempted, but none of merekatelah show the same good results that natural supplements do. However, among all natural supplements, Maca Enhancer stands by itself as it is the only one that has been accepted by doctors as a safe and effective supplements to increase semen volume.

Major causes of male infertility low sperm count, low sperm motility and a large number of defective or abnormal sperm. A variety of environmental and biological factors affecting sperm count. Many ayurvedic dijelaskandalam way to increase sperm count, sperm mobility and thereby improve male fertility. Causes of low sperm count and natural ways to increase sperm volume described below.


What Must Eat:
1.Water: - One of the major problems associated with low sperm count is dehydration. To prevent dehydration, drink plenty of water each day.

2.Zinc: - Eat foods rich in zinc, such as lamb, turkey, beans and nuts. These foods can help increase is the production of sperm.

3. Vitamins: - Vitamin is also a good way to increase the production of sperm. You need to eat foods that contain lots of vitamins C, E and B12. Taking multi-vitamin is also a good idea.

4.Selenium: - Foods rich in selenium can increase your sperm motility. Some of these foods include cheese, red meat and eggs.

5.Iron: - iron-rich foods can help you to be healthy sperm. Eat plenty of foods such as dark leafy gre1BR! Exercise to reduce stress levels and maintain a healthy weight. Become redundant and excess weight can cause a hormone imbalance that would result in decreased sperm production. A light cardio training daily testosterone levels remain balanced and will help in better semen and sperm production levels.
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Glance Info About Founder of Toyota

Toyota may be regarded as an important icon that is always associated with the land rising sun, Japan. Important people behind the success of Toyota's car industry is a prominent Japanese, Toyota founder Kiichiro Toyoda named (June 11, 1894 - 27 March 1952), a leading Japanese businessman.

Kiichiro Toyoda, son of an industrialist weaving, also a prominent Japanese figures named Sakichi Toyoda. Kiichiro was the idea, the bow of his father's weaving industry was changed to the vehicle industry, to achieve success.

Sakichi Toyoda himself was an inventor and leading industrialists in Japan. Type of machine is the invention of the famous automatic loom which can instantly stop (called jidoka) if there is damage or problems.

Principles contained in the machine jidoka later used also in the car industry developed by Kiichiro. Sakichi Toyoda has offspring that have pioneered the industry forward. Only offspring who developed Sakichi Toyota automobile industry, starting from his son, Kiichiro.

Kiichiro Toyoda and Toyota Motor Corporation

Kiichiro Toyoda made the decision to change the course of weaving industries (textiles) the father into the auto industry, with a reason to cope with industrial conditions at the time.

New industry that is named with Toyota Motor Corporation (TMC), founded on August 28, 1937. The new industries have headquarters in Toyota city, Aichi, and in Tokyo. In 2009, the company employs approximately 71,116 employees worldwide and made him one of the largest companies in the world. The company is growing rapidly since its establishment, develop new technologies that have not been done by any car company at that time.

Initially, all cars manufactured by TMC will be branded with the name Toyoda, according to the surname of the founder. This was confirmed with the company logo as the logo contest winner in 1936, who wrote the name "Toyoda" in a loop.

However, further development of Toyota's name was chosen because the reason is simpler and there is one of the founding family member who is married to someone outside the Toyoda family. Thus, when the company was officially founded in 1937, known as TMC, Toyota Motor Companies.

In addition, the change of name will provide important benefits to the TMC, because 'Toyoda' means 'fertile rice plants', distinguishes it from an agricultural company in the minds of those who heard it.

In fact, TMC operations began about three to four years since the company was established officially in 1937, with the establishment of the first passenger cars in the car industry.

TMC consists of several subsidiaries, namely Toyota (including the car itself and the Scion brand), Lexus, Daihatsu, and Hino Motors. In addition, there are several subsidiaries of non-motorized vehicle (car), such as financial services and industrial robotics.

TMC can be said to be one of the largest conglomerate in the world. Kiichiro industry succeeded in realizing his dream, which is then passed on from generation to generation to their grandchildren.

He managed to uphold the five basic principles adopted for the company, which is challenge (challenge), improvement (development), go and see (open), respect (mutual respect), and teamwork (collaboration), became a giant of the world motor vehicle industry .

Kiichiro Toyoda Lifespan

Sakichi Toyoda had a dream to establish motor vehicle industry which is known not only in Japan. His dream was successfully realized by his son, Kiichiro Toyoda to 1952.

Kiichiro died in that year so that the reins of leadership TMC transferred to a trust which is also the cousin of Kiichiro, that Eiji Toyoda. He was trusted because it managed to develop a luxury car that is named with a 'Lexus'.

Kiichiro had three children, two sons and one grandson. Two of the three offspring participated in a conglomeration of TMC drove the company vehicle, namely Shoichiro Toyoda (son) and Aikio Toyoda (grandson); Aikio is the son Shoichiro.

Shoichiro TMC leadership role in 1982 and 1992. While Aikio will hold the reins of leadership in 2009.
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10 most affected countries in the World:

This is a list of 10 most affected countries in the World:
1. Somalia
Somalia is a country in East African coast there is a de jure. Somalia has no recognized central government authority, no national currency or other characteristics associated with a sovereign state. The de facto authority in the hands of governments that are not recognized, namely Somaliland, Puntland and militant kingpin smaller rival, in which all three leading government opposition. Somalia has been ranked a Failed State Index during the last few years.
2. Zimbabwe
Zimbabwe's economy continues to slump for a while now. Inflation in this country continue to rise to 2.2 million percent, the highest inflation in dunia.Akibat high inflation, the central bank has issued a fourth version of the Zimbabwe currency until now. The last time Zimbabwe's central bank issued a fractional $ 100,000,000,000,000 (100 trillion dollars !!!!) who became the world's largest nominal money which is then replaced with a dollar to the version-4 where each $ 100,000,000,000,000 (100 trillion dollars) replaced the old money new money, $ 1 . With the economy continues to worsen Zimbabwe's central bank today decided to allow people to use the U.S. dollar as their currency to stabilize the economy back to Zimbabwe.

3.Sudan
Sudan is a country located in northeastern Africa. Sudan is the largest country in Africa and the Arab region and the tenth largest country in the world.
In 2001, the World Bank estimates that elementary school student enrollment is 46% and 21 percent of high school students consisting of students who qualify. Level of continuity of education in Sudan is very varied, in some provinces even just reaches below 20 percent. Sudan has 19 universities in Arabic. Education at secondary level and higher education at the university experienced a serious obstacle problems caused by the majority of the population male sex perform military service before they can finish their education.

4.Chad
Chad is a country in Central Africa are landlocked. Chad is bordered by Libya to the north; Central African Republic in the south; Niger in the west; in eastern Sudan, and Nigeria and Cameroon in the southwest. Caused by distance and most of the temperate desert region, countries concerned are referred to as 'dead heart of Africa.' As the nation's largest former French colony, Chad, including poor countries. More than 75% of the population was in destitute circumstances. In the 2000s, the situation has relatively improved since its per capita income exceeds U.S. $ 1,000.

5.Democratic Republic Of Congo
Prolonged civil war took place in Congo since 1998, destroying and dragging the whole region and surrounding countries. The violence has destroyed the infrastructure and economy of the country until the UN finally took over the problems in the country and forced President Joseph Kabila held a General Election on July 30, 2006.

6. Iraq
Iraq is a country in the Middle East or Southwest Asia, which includes most of Mesopotamia as well as the northwestern end of the Zagros Mountains and the eastern part of the Syrian Desert. It shares borders with Kuwait and Saudi Arabia in the south, Jordan to the west, Syria to the northwest, Turkey to the north, and Iran in the east. Iraq has a very narrow section of coastline at Umm Qashr in the Persian Gulf.


7.Afghanistan
Afghanistan is a relatively poor country, heavily dependent on agriculture and livestock. Its economy has suffered greatly from recent political and military unrest, severe drought added to the difficulty of the nation in 1998-2001. Some people experience a crisis of food, clothing, housing, and inadequate health care. This condition is exacerbated by military operations and political uncertainties. Inflation remains a problem. Following the war US-led coalition that caused the fall of the Taliban in November 2001 and the establishment of Authority Interim Afghanistan (AIA) resulting from the approval of Bonn in December 2001, the business International to rebuild Afghanistan is aimed at the Donors Conference Tokyo for the Reconstruction of Afghanistan in January 2002, in which $ 4 , 5 million was collected for the trust fund will be managed by the World Bank. Priority areas for reconstruction include the construction of education, health, and sanitation facilities, enhancement of administrative capacity, the development of the agricultural sector, and rebuilding roads, energy and telecommunications networks.

8.Central African Republic
Was originally a colony of France, the Central African Republic became independent in 1960. This new state quickly fell on his first dictatorship under president, David Dacko. In 1966, Dacko was overthrown by his cousin, Jean Bedel Bokassa who founded the militant empire and become a dictator who behave complicated. In 1976 Bokassa declared himself emperor and was crowned in a lavish ceremony and expensive department who was criticized by many other nations. He also often violate human rights and contributed to the anti-French. As a result, the French government supported a coup against his government and in 1979 Dacko returned to power in the country. The second uprising occurred in 1981, and the democratic government came to power in 1993. But in 2003, a coup occurred once again, where Francois Bozize took power.


9.Guinea
Previously known as French Guinea (English: French Guinea), now the country is sometimes called Guinea-Conakry to distinguish it from neighboring Guinea-Bissau. The capital, the central government, and largest city is Conakry.


10.Pakistan
Pakistan is a country located in South Asia. Pakistan borders India, Iran, Afghanistan, China and the Arabian Sea. With more than 150 million inhabitants, Pakistan was ranked the sixth country with the largest population in the world. He also ranked third in the most populated Muslim country in the world (after Indonesia and India) and also one of the important members of the OIC.
 

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